Kerfili's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
49.1 kg Lost so far: 0.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
945 kcal Fat: 24.04g | Prot: 38.37g | Carbs: 147.56g.   Breakfast: Brioche, Miel, Pain, Primevère Primevère Bio, Confitures et Conserves, Thé Vert, Café, Kiwi, Lucien Georgelin Pâte à Tartiner. Lunch: Nestlé Dessert Chocolat au Lait, Tomates, Oeuf, Pastèque, Courgette, Nu3 Konjac, Melon, Sauce de Soja, Yoplait Petit Suisse 0%, Tomates Cerises, Pain, Amandes, U Miel de Fleurs, Nestlé Dessert Chocolat Noir. more...
76 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kerfili's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.