Petitchatcuit's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
48 kg Lost so far: 1.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1920 kcal Fat: 91.58g | Prot: 95.14g | Carbs: 186.25g.   Breakfast: Fraises, Pâturages Beurre Tendre Demi-Sel, Pain aux Céréales, Pâturages Lait Demi-Écrémé, Pâturages Fromage Blanc 0%. Lunch: Vinaigrette, Rosbeef, Salade Verte, Pain aux Céréales, Moutarde, Avocat. Dinner: Poivrons Jaunes Doux, Concombre (Pelé), Giovanni Rana Ravioli Poulet Champignons de Paris et Ricotta, Bridélice Crème Légère Semi Épaisse 18%, Blanc de Poulet, Oignons, Carrefour Grana Padano, Huile d'Olive. Snacks/Other: Lotus Speculoos au Chocolat, Cappuccino. more...
1577 kcal Exercise: Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 1.4 kg a Week



     
 

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Petitchatcuit's Weight History


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