Weigh In record (no journal entry) for 14 June 2019
|
72.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 71.32g | Prot: 61.78g | Carbs: 252.47g.
Breakfast: Lindahls Kvarg Laktosfri, Start Naturell. Dinner: Lasagne med Kött. Snacks/Other: Olw Grill Chips, Lösgodis, Cheesecake. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yx-doris's Weight History
|