Weigh In record (no journal entry) for 14 June 2019
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98.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 125.22g | Prot: 74.18g | Carbs: 229.19g.
Breakfast: Siyah Zeytin, Roka Marulu, Maydanoz, Yeşil Biber, Semizotu, Ceviz, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ceviz, Haşlanmış Yumurta, Zeytinyağı, Salatalık (Soyulmuş), Yeşil Zeytin, Közlenmiş Patlıcan. Dinner: Kuru Erik, Beyaz Peynir, Zeytin, Semizotu Yemeği, Zeytinyağlı Taze Fasulye. Snacks/Other: Susamlı Simit, Susamlı Simit, Bomonti Bira, Soda. more...
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Losing 0.5 kg a Week
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denizcansu's Weight History
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