Weigh In record (no journal entry) for 14 June 2019
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 77.66g | Prot: 150.54g | Carbs: 281.53g.
Dinner: 肉包, 燒賣, 意大利麵, 牛排. Snacks/Other: 西瓜汁, 拿鐵咖啡. more...
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Gaining 7 kg a Week
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whoisaha's Weight History
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