Weigh In record (no journal entry) for 14 June 2019
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42.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 45.80g | Prot: 27.52g | Carbs: 49.24g.
Breakfast: 야쿠르트 쿠퍼스 프리미엄. Lunch: 양배추 샐러드와 드레싱, 마파두부덮밥. more...
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Gaining 1.4 kg a Week
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