옵두배's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
73.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
2708 kcal Fat: 121.97g | Prot: 172.11g | Carbs: 222.27g.   Breakfast: GS 경양식치즈함박스테이크. Lunch: 그래놀라바, 사조 한입피자 콤비네이션, 돼지 껍데기, GS25 치즈불고기와 볶음김치 김밥. Dinner: GS25 돈까스샌드위치. more...
Losing 2.1 kg a Week



     
 

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옵두배's Weight History


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