Weigh In record (no journal entry) for 24 July 2008
|
51.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 15.17g | Prot: 79.68g | Carbs: 52.10g.
Breakfast: strawberries, nectarine, soy milk, coffee. Lunch: olive oil vinaigrette, mixed greens, sardines. Dinner: mixed greens, mozzarella cheese, chicken breast. Snacks/Other: skim milk, coffee. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lugojean's Weight History
|