Weigh In record (no journal entry) for 13 June 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 54.01g | Prot: 63.96g | Carbs: 157.89g.
Breakfast: Andros Compote, Auchan Barres aux Céréales Chocolat Noir, Jus d'Orange. Lunch: Auchan Gruyère, Auchan Sauce Pesto Rouge , Pâtes (Cuites). Dinner: La Vache qui rit Portion, Carrefour Mélange de Céréales & Légumes Secs, Haricots Verts, Haricots Rouges (en Conserve), Bonduelle Steak Végétal . Snacks/Other: Lys de France Fromage Ail et Fines Herbes, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, Andros Compote. more...
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Losing 3.5 kg a Week
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LeaChartier's Weight History
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