Weigh In record (no journal entry) for 13 June 2019
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 105.82g | Prot: 105.06g | Carbs: 151.17g.
Breakfast: Naranjas, Café con Leche Descremada, Huevo Revuelto. Lunch: Zanahorias Pequeñas, Coliflor, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates Cherry, Pechuga de Pollo a la Plancha, Huevo (Entero). Dinner: Empanadas de Jamon y Queso. Snacks/Other: Dia Gelatina Light. more...
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steady weight
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nl934237's Weight History
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