Weigh In record (no journal entry) for 13 June 2019
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 37.24g | Prot: 45.16g | Carbs: 18.20g.
Dinner: Café, Pele e Carne da Coxa de Frango, Ovo Mexido, Couve Refogada, Tomates, Cebolas. more...
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Losing 1.9 kg a Week
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 Comments
parabéns, comemore sempre suas pequenas vitórias
13 Jun 19 by member: Ggabyyh
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14 Jun 19 by member: freirevania
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freirevania's Weight History
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