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c'est reparti pile poil au même poids!
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58 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.63g | Prot: 86.85g | Carbs: 129.41g.
Breakfast: Yoplait Panier de Yoplait le Crémeux, Thé Noir, Café, Gâteau de semoule, Clafoutis, Favorina Friture Chocolat Noir. Lunch: Gervais Petit Frais, Oranges, Soignon Chèvre Allégé, Jus de Citron (en Conserve ou en Bouteille), Auchan Feuille de Chêne, Maggi Arôme Saveur, Carrefour Sauce Crudités Light Fines Herbes, Fleury Michon Filet de Poulet aux Herbes, Tomates Cerises, Pain, Fenouil. Dinner: Carrefour Fromage Blanc 3%, Andros Kidifruit Pommes Abricot Compote, Carrefour Ratatouille, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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2652 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Stair Climber (Stepper) - 30 minutes, Google Fit - 22 hours. more...
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Gaining 0.5 kg a Week
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lolo3925's Weight History
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