Weigh In record (no journal entry) for 13 June 2019
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97.2 kg
Lost so far: 15 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.21g | Prot: 27.44g | Carbs: 142.50g.
Breakfast: Lactal Pan Salvado, Finlandia Balance, Cormillot Mermelada de Frutilla Light, Nestlé Leche Descremada Svelty, Hileret Azucar Light, Té (Infusión). Lunch: Banana, Naranjas. Snacks/Other: La Campagnola Mermelada de Frutilla, Empanada de Pollo, Empanada de Carne. more...
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Losing 2.1 kg a Week
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dbelasteguin's Weight History
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