Olivierplus's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

602 kcal

Fat: 23.80g | Prot: 32.26g | Carbs: 65.55g. Breakfast: Blini Blinis Moelleux, Danone Yaourt Nature Velouté. Snacks/Other: Pilon de Poulet, Banane. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Jun 19

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Olivierplus's Weight History