Weigh In record (no journal entry) for 13 June 2019
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76.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 0.51g | Prot: 26.07g | Carbs: 1.69g.
Breakfast: Kaffee. Snacks/Other: Aldi Premium Iso Whey Protein. more...
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Losing 0.0 kg a Week
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