sophiac33's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
87.2 kg Lost so far: 1.6 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
941 kcal Fat: 30.76g | Prot: 52.16g | Carbs: 102.30g.   Breakfast: Siggi's Yaourt, Naked Apple, Kiwi & Pineapple Juice Smoothie. Lunch: Poivrons Verts, Coriandre, Oignons, Poivrons Jaunes Doux, Courgette, Aubergines Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Cordiale ou Liqueur, Olives Vertes. Dinner: Carrefour Oignon, Carrefour Filet de Cabillaud, Poivrons Jaunes Doux, Monique Ranou Carottes Râpées, Avocat. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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sophiac33's Weight History


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