Weigh In record (no journal entry) for 13 June 2019
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 45.03g | Prot: 60.94g | Carbs: 93.15g.
Breakfast: Peras, Manzana. Lunch: Aceite de Oliva, Carrefour Queso de Oveja Curado, Carrefour Carne Picada de Vacuno, Calabacines Tiernos, Cebollas. Dinner: Activia Yogur Natural 0%. Snacks/Other: Milka Chocolate con Leche. more...
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Losing 2.1 kg a Week
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Soniafr95's Weight History
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