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磅秤誤差值，不予置評，不列入計算 🤣🤣🤣
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66.4 kg
Lost so far: 23.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 34.62g | Prot: 98.80g | Carbs: 137.74g.
Breakfast: 拿鐵咖啡. Lunch: 白饅頭, 蘋果, 雞胸肉, 水煮蛋. Dinner: 雞胸肉, 掬水軒 高纖蘇打(黃色包裝配方升級20%), 白饅頭, 蘋果, 水煮蛋, 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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