Weigh In record (no journal entry) for 13 June 2019
|
50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3273 kcal
|
Fat: 171.24g | Prot: 97.66g | Carbs: 376.79g.
Dinner: 義美 豬肉韭菜水餃, Kirkland 摩佐拉乾酪, 酪梨. Snacks/Other: 香蕉, 旭成 菜脯餅, 台酒 青蔥蘇打, 全聯 菠蘿泡芙, 提拉米蘇, 甜泡菜, 油炸豆腐. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|