Weigh In record (no journal entry) for 13 June 2019
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 84.07g | Prot: 86.76g | Carbs: 410.87g.
Lunch: 蔥油餅, 涼麵. Dinner: 肉粽, 南僑 讚岐烏龍麵, 水餃, 煎餃. Snacks/Other: 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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