Weigh In record (no journal entry) for 13 June 2019
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49.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 80.94g | Prot: 37.81g | Carbs: 162.04g.
Breakfast: Пирог мяснойл, Мой кофе. Lunch: Сметанник, Ulker Albeni, Мультизерновой Хлеб, Тефтели. Dinner: Овсяное Печенье (с Изюмом), Мой кофе. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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