옵두배's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
73.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
2555 kcal Fat: 78.80g | Prot: 118.16g | Carbs: 339.62g.   Breakfast: 유어스 진수성찬 도시락. Lunch: 사조 한입피자 고르곤졸라, GS25 상하이치킨버거, 바디나인 내가몸짱이될 감자만두닭, 티오피 볼드 에스프레소 라떼. Dinner: 마이프로틴 인스턴트 오트, NS 엔에스 포대유청. more...
Losing 0.4 kg a Week



     
 

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옵두배's Weight History


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