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Starting Again !!!
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2013:
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1405 kcal
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Fat: 43.25g | Prot: 56.92g | Carbs: 134.48g.
Breakfast: 2% Fat Milk, Special K Original Cereal, Coffee with Milk. Lunch: strawberry jelly, peanut butter , english muffin. Dinner: cheese bread, pasta, meatballs. Snacks/Other: bacardi silver rum. more...
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Gaining 0.1 kg a Week
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