Weigh In record (no journal entry) for 12 June 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.44g | Prot: 76.98g | Carbs: 107.97g.
Breakfast: Frijoles Cocidos, Huevo Revuelto, Papaya. Lunch: Herdez Atún en Agua. Dinner: Quesadilla. Snacks/Other: Yoplait Yoghurt con Frutas y Cereales. more...
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Losing 0.1 kg a Week
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Amada1975's Weight History
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