dbelasteguin's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
97.5 kg Lost so far: 14.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1059 kcal Fat: 26.84g | Prot: 44.40g | Carbs: 166.59g.   Breakfast: La Virginia Té, Hileret Azucar Light, Nestlé Leche Descremada Svelty, Cormillot Mermelada de Frutilla Light, Finlandia Balance, Riera Tostadas Light. Lunch: Huevo, Natura Mostaza, Finlandia Balance, Punta del Agua Queso Cremoso, Tomates, Pan Arabe. Dinner: Batata, Zapallo Hervido, Salsa de Tomate, Morrón, Cebollas, Arvejas, Choclo, Huevo. Snacks/Other: Gallo Bizcochos de Arroz Salados, Hileret Azucar Light, Mate Amargo. more...
2001 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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dbelasteguin's Weight History


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