Weigh In record (no journal entry) for 12 June 2019
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76.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 2.06g | Prot: 27.62g | Carbs: 74.86g.
Breakfast: Banana Nanica, Café com Açúcar. Lunch: Maçãs Gala, Alface, Carne do Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Gaining 0.0 kg a Week
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Liliancarla's Weight History
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