Weigh In record (no journal entry) for 10 June 2019
|
58.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 24.17g | Prot: 66.35g | Carbs: 103.76g.
Breakfast: セブンイレブン アボガドのコブサラダ, グリコ 朝食Bifix脂肪0, キウイフルーツ. Lunch: ザバス ミルクプロテイン 脂肪0 ミルク風味, 東洋ライス ロウカット玄米, 半熟ゆで卵, ささみ. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikuchan1131's Weight History
|