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14:00 Ende der Fastenzeit
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92.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 20.41g | Prot: 135.78g | Carbs: 117.28g.
Lunch: Sommer Blüten Honig, TiP Magerquark, Sommer Blüten Honig, TiP Magerquark, Exquisa Fitline Quark-Joghurt-Creme Protein. Dinner: Sommer Blüten Honig, TiP Magerquark. Snacks/Other: Gut & Günstig Süßstoff Tabletten, Alesto Paranüsse aus Südamerika, Haribo Lakritzschnecke. more...
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Gaining 4.9 kg a Week
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