Weigh In record (no journal entry) for 12 June 2019
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 35.26g | Prot: 37.13g | Carbs: 7.42g.
Lunch: Queso Fundido Americano o Tipo Cheddar, Omelet, Tocino Ahumado. Dinner: Aceite de Oliva, Repollo, Bola de Lomo. more...
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Losing 7 kg a Week
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