Weigh In record (no journal entry) for 12 June 2019
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 11.20g | Prot: 41.03g | Carbs: 48.62g.
Breakfast: Melone, Albicocche, Ciliegie. Lunch: Pian del Borgo Carne in Gelatina. Dinner: Vivo Meglio Arrosto di Pollo Affettato, Cipolle Rosse, Carrefour Zucca a Cubetti. Snacks/Other: Cappuccino, Pesca, Salsiccia di Maiale. more...
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Losing 4.9 kg a Week
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sasimarmo's Weight History
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