Weigh In record (no journal entry) for 12 June 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 60.72g | Prot: 56.69g | Carbs: 110.85g.
Breakfast: MacChocolate Горячий Шоколад, Карусель Батон Молочный, Сливочное Масло, Семга. Dinner: Гречка Вареная, Мясо Индейки (Вареное, Жареное), Суп Грибной. Snacks/Other: Mirel Торт Сметанчо. more...
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Losing 26.6 kg a Week
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cheshire85's Weight History
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