Weigh In record (no journal entry) for 12 June 2019
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60.7 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 29.72g | Prot: 52.68g | Carbs: 156.65g.
Breakfast: Nescafé Café Soluble, Monoprix Bio Biscuit Petit Épeautre & Sésame, Kiwi, Banane. Lunch: Sojasun Framboise Passion, Rubata Gressins, Sylphide Fondant Emmental, Monique Ranou Blanc de Poulet Doré au Four. Dinner: Nutella Nutella, Crêpes Nature, Coca-Cola Coca-Cola Zéro (Canette), Melon, Carrefour Viande Des Grisons. Snacks/Other: Crêpes Nature, Nescafé Café Soluble, Kiwi, Monoprix Bio Biscuit Petit Épeautre & Sésame, Chupa Chups Sucette. more...
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1837 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 36 minutes, escaliers - 15 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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19angie19's Weight History
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