Weigh In record (no journal entry) for 12 June 2019
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 39.99g | Prot: 82.43g | Carbs: 129.45g.
Breakfast: Juice Plus Complete Vainilla, Infusiones. Lunch: Hacendado Champiñones Laminados, Arroz Blanco, Pollo Rostizado. Dinner: Alpro Soya Yogurt Natural con Coco, Cerezas, Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Bonpreu Escalivada. more...
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Losing 3.2 kg a Week
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egdelgada's Weight History
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