Weigh In record (no journal entry) for 12 June 2019
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54.2 kg
Lost so far: 15.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 30.89g | Prot: 24.64g | Carbs: 102.69g.
Breakfast: Картошка Тушеная. Lunch: Millennium Черный Шоколад, Гречка Отварная, Вареное Яйцо. Dinner: Песочное Печенье, Молоко. Snacks/Other: Сахар. more...
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Losing 1.4 kg a Week
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love...is's Weight History
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