Weigh In record (no journal entry) for 12 June 2019
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102.1 kg
Lost so far: 20.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 74.19g | Prot: 149.82g | Carbs: 374.75g.
Breakfast: Aldi Kochschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Edeka Wraps, Corny Crunch, Milch 1,5%, Milch 1,5%. Lunch: corny free, Sportness Eiweiß 50%. Dinner: Kidneybohnen (Dose), Sonnenblumenöl, Basmati-Reis, Erbsen, Ja! Ananasstücke, Hähnchenbrustfilet. Snacks/Other: Aldi Nussschnecke. more...
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Gaining 1.4 kg a Week
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Gjallarhorn.'s Weight History
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