Weigh In record (no journal entry) for 12 June 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 131.92g | Prot: 65.86g | Carbs: 17.68g.
Lunch: 앵커 무염버터, Dr.Mercola Caprylic Acid MCT Oil, 아메리카노. Dinner: 상추, 한돈 삼겹살, 아보카도, 익힌 일반양파, 앵커 크림 치즈, 삶은 콜리플라워 (생야채), 프리코 에멘탈 슬라이스, 시금치, 달걀. Snacks/Other: Organic Valley 기버터. more...
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1719 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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yoomtree's Weight History
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