miaoshi06218's Journal, 12 Jun 19

44
71.2 kg Lost so far: 3.1 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
981 kcal Fat: 51.95g | Prot: 84.25g | Carbs: 31.05g.   Breakfast: 苜蓿芽, 7-11 茶葉蛋, 桂冠 沙拉醬. Dinner: 煎雞蛋, 綠巨人 (Green Giant) 天然無鹽玉米粒, 雞胸肉(油炸或煎). more...
Gaining 3.5 kg a Week



     
 

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miaoshi06218's Weight History


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