44
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 51.95g | Prot: 84.25g | Carbs: 31.05g.
Breakfast: 苜蓿芽, 7-11 茶葉蛋, 桂冠 沙拉醬. Dinner: 煎雞蛋, 綠巨人 (Green Giant) 天然無鹽玉米粒, 雞胸肉(油炸或煎). more...
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Gaining 3.5 kg a Week
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miaoshi06218's Weight History
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