Weigh In record (no journal entry) for 12 June 2019
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 28.71g | Prot: 42.19g | Carbs: 83.54g.
Breakfast: 찐단호박, 방울 토마토, 청포도, 켈로그사 스페셜K. Lunch: 우유, 바나나. Dinner: 핫바, 닭꼬치. more...
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Losing 3.5 kg a Week
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wpsl1027's Weight History
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