Weigh In record (no journal entry) for 12 June 2019
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75.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.87g | Prot: 45.64g | Carbs: 115.60g.
Breakfast: 肯德基 (KFC) 玉米濃湯(小), 早安美芝城 蔬菜蛋餅. Lunch: 排骨湯, 四季豆. Dinner: 雞腿（不吃皮）, 麥當勞 (McDonald's) 玉米湯(大杯), 原鄉人 鮮肉大湯包. more...
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Losing 1.4 kg a Week
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ling0814's Weight History
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