Weigh In record (no journal entry) for 12 June 2019
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48.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 39.79g | Prot: 120.05g | Carbs: 150.65g.
Breakfast: Mevgal Risolatte Vaniglia. Lunch: Despar Pomodorini, Verso Natura Conad Gallette di Mais, Milbona Fiocchi di Latte Light, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. Dinner: Scotti Risette Riso e Mais Biologiche, Nixe Filetto di Salmone al Naturale, Green Olives, Watermelon, Ponti Aceto Balsamico, Despar Pomodorini, Sasso Olio d'oliva, Conad Insalata Delicata. Snacks/Other: Fage Yogurt Greco Total 0% , Motta Mottarello, Fage Yogurt Greco Total 0%, Watermelon, Conad Grana Padano Dop Bocconcini, Selex Carote. more...
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Losing 1.1 kg a Week
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gretapell's Weight History
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