Weigh In record (no journal entry) for 11 June 2019
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98.4 kg
Lost so far: 13.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 2.22g | Prot: 7.26g | Carbs: 46.46g.
Breakfast: Pão Francês ou de Viena Torrado (com Fermento), Café com Leite Desnatado. Snacks/Other: Melancia. more...
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Losing 0.5 kg a Week
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edna0606's Weight History
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