sallyf78's Journal, 11 Jun 19

let's try another fasting day
53.8 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1205 kcal Fat: 40.91g | Prot: 32.79g | Carbs: 192.24g.   Breakfast: Kellogg's Cinnamon Frosted Flakes, Bananas. Lunch: Great Value Cream Cheese Spread, Ritz Everything Crackers, Plum, Nectarine. Dinner: Harris Ranch Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Chillycow Brown Butter Salted Caramel Ice Cream Bar, Braswell's Red Pepper Jelly, La Mexicana Peach Mango Salsa, Tostitos Cantina Thin & Crispy. more...
Gaining 1.9 kg a Week

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sallyf78's Weight History


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