Olivierplus's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

183 kcal

Fat: 5.12g | Prot: 7.94g | Carbs: 29.35g. Snacks/Other: Abricots, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History