Weigh In record (no journal entry) for 11 June 2019
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 8.38g | Prot: 20.50g | Carbs: 90.88g.
Lunch: Repollo, Vegetalex Hamburguesa de Verdura, Knorr Sopa Quick. Snacks/Other: Finlandia Balance, Leiva Tostadas de Arroz, Café con Leche, Naranjas. more...
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Losing 0.5 kg a Week
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