Weigh In record (no journal entry) for 11 June 2019
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 36.34g | Prot: 72.05g | Carbs: 90.79g.
Breakfast: Café Cortado. Lunch: Bicentury Tortitas de Maíz, Yoki Harina de Yuca, Dee Thai Leche de Coco, Merluza. Snacks/Other: Bizcocho Proteico. more...
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Losing 2.5 kg a Week
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adelgazaya's Weight History
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