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anapaulacunhad
Journal
10 Jun 19
anapaulacunhad's Journal, 10 Jun 19
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Weigh In record (no journal entry) for 10 June 2019
75 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
687 kcal
Fat: 47.27g | Prot: 60.39g | Carbs: 0.74g.
Lunch:
Piracanjuba Manteiga sem Sal, Alcatra Grelhada, Ovo Frito.
Dinner:
Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida).
more...
2024 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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anapaulacunhad's Weight History
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