Weigh In record (no journal entry) for 11 June 2019
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 133.74g | Prot: 73.17g | Carbs: 154.71g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Andros Abricot Morceaux Moelleux, Alvalle Gazpacho, Oeuf Brouillé, Aubergines Cuites, Huile de Coco. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar , Carrefour Cheddar , Carrefour Tortilla de Blé, Épinard, Petits Pois, Poivrons Rouges Doux, Fleury Michon Blanc de Poulet Halal, Avocat, Carapelli Huile d'olive Vierge Extra. Snacks/Other: Noisette, Abricots, Noix du Brésil. more...
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Losing 4.9 kg a Week
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