Weigh In record (no journal entry) for 11 June 2019
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 24.47g | Prot: 36.69g | Carbs: 45.98g.
Breakfast: Melitta Café sem Açúcar, Ovo Cozido. Dinner: Rúcula, Alface, Lasanha com Carne. more...
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Losing 0.7 kg a Week
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marcelavalente's Weight History
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