Weigh In record (no journal entry) for 11 June 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 95.69g | Prot: 249.93g | Carbs: 39.60g.
Breakfast: Pechuga de Pollo a la Plancha, Nueces. Lunch: Clara de Huevo, Nueces, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Clara de Huevo, Zucchini, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Palta, Palta, Clara de Huevo, Yema de Huevo. more...
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Losing 2.1 kg a Week
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