Weigh In record (no journal entry) for 11 June 2019
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 67.64g | Prot: 100.10g | Carbs: 169.20g.
Breakfast: 매일 매일 바이오 플레인 요거트. Lunch: 마이프로틴 임팩트 웨이 프로틴, 마이프로틴 크레아틴, 하림 하얀속살 닭가슴살 라이트. Snacks/Other: 오리온 초코파이 (39g), Nature Valley Peanut Butter Dark Chocolate, Nature Valley Peanut Butter Dark Chocolate. more...
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Losing 0.1 kg a Week
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kimgoogle's Weight History
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